How to Get Fit for the Mountains
How do I get fit for the mountains? This is, without doubt, one of most frequently asked questions we receive here at City Mountaineering. And it’s understandable; climbing mountains is seen by most as a gruelling physical activity. In fact, the very act of climbing a mountain is often used as a metaphor for doing something really hard. So, it stands to reason that some people want to know how to prepare themselves physically before they head to the hills. Let’s first tackle
